15 Healthy Foods to Eat When Junk Food Cravings Strike
It starts quietly. A gentle whisper in your ear. You’re doing some work, so you push the thought away. But...
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Weight Loss
Losing weight might seem like an uphill tussle but what if you can put up with it while having fun? I believe that you can have your cake (in moderation) and eat it too! So, explore this space for tried and tested tips to stay fit, shed those extra pounds, and be a healthier you!
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
Picture this: you can eat delicious food loaded with butter, cream, and cheese, without obsessing over counting calories and still...
Read more11 Surprising Health Benefits of Drinking Hot Water
Imagine yourself in China in the middle of July. The weather is so hot and the only thing you can...
Read moreHeight and Weight Chart: Ideal Weight for Men and Women
When you look at those magazine covers with super-fit models on it, doesn’t it tickle your curiosity as to what...
Read moreApple Cider Vinegar for Weight Loss – Does it really work?
You might have heard one of your health enthusiast friends or colleagues talk about Apple Cider Vinegar for weight loss...
Read more9 Most Effective Ways to Reduce Belly Fat (Backed by Science)
Do the advertisements claiming to know “the secret for reducing belly fat” or “the ultimate tips for tummy trimming” tickle...
Read moreAbout Me
Pooja Manchanda
Health Enthusiast
Exploring nutritious food options and incorporating
small new healthy things in my daily routine, is something that tickles my fancy. My pursuit is to help those who
are struggling to lead a better and healthier life,
with my personal experiences and findings.
So, let’s start this journey together!
A one-stop resource for simple yet effective weight loss tips, diet tweaks, along with ways to maintain overall health and fitness. There is a myriad of engaging and helpful content to keep you motivated.
Let’s celebrate and embrace good health!